Global Business School & Research Centre



Past Event



Art of Concentration in the age of Distraction

WhenSaturday, August 13, 2016    
WhereGBSRC, Campus
Description

A seminar titled 'Art of Concentration in the age of Distraction' was organized at GBSRC. The speaker stressed on the need to have a strong willpower to develop the concentration in the age of umpteen distraction. Simple, an easy and effective technique to control the mind were discussed - have a timeline for the task at hand, put a stopwatch while doing the task and use an earphone.

Solution to resist distraction internally was shared with the students:

* 15 mins for spiritualizing oneself

* 5 mins for meditation

* 5 mins for reading religious scripture

* 5 to Plan the day

The session was followed by ‘TYPE’ (Test your personality) test  based on which social and spiritual acumen of the students were evaluated.

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