Dr. D.Y. Patil College of Physiotherapy



Past Event



Fitness Assessment Camp

WhenMonday, September 07, 2015     To    Tuesday, September 08, 2015
WhereDr. D. Y. Patil College of Physiotherapy.
Description

A fitness camp was organized on 7th and 8th of September 2015, to observe the World Physiotherapy Day. This camp was organized by the Movement Sciences and Kinesiology Department, which was held in the Community Physiotherapy Department in Dr. D. Y Patil college of Physiotherapy. Other colleges like Dr. D.Y. Patil College of Ayurveda, Dr. D.Y. Patil College of Homeopathy and Dr. D. Y. Patil College of Nursing were invited for participating in this camp and getting their fitness assessed.

The camp was divided into 2 sessions. Day 1 (7-9-15) consisted of assessment of the staff and PG students of the above mentioned colleges. Day 2 (9-9-15) was mainly assessment of the students of the above colleges.

Total beneficiaries of the camp were 200, who voluntarily participated for the camp, out of which 30 were Staff members, 50 Post Graduate and 120 Under Graduate from the above mentioned colleges. Out of which, 190 participants could complete the entire assessment protocol and the remaining participants were drop outs.

The entire assessment was conducted by Post Graduate students, with the support of staff members who were well versed with their technique and assessing skills. The whole assessment Proforma was divided into 5 stations, viz.

Station 1: Anthropometry

1)        Assessment of height, weight and calculation of BMI

2)        Waist and hip circumference and calculation of waist: hip ratio

3)        % of body fat using body fat analyzer

Station 2: Flexibility

1)        Sit and reach test for hamstrings flexibility

2)        Back scratch test for shoulder girdle muscle flexibility

3)        Ankle flexibility test

Station 3: Strength and power

1)        Vertical jump test

2)        Squat test

Station 4: Agility

1)        Reaction time

2)        30 meter sprint test

3)        Ilinois test

Station 5: Endurance

1)        Step test for lower body endurance

2)        Push up test for upper body endurance

3)        Beep test for calculating VO2 ma

Station 6: Counseling

  All the data were recorded and summed up and appropriate advice and counseling was done. Counseling was done after assessing all the components and advice related to improving fitness, healthy living and exercising daily was given. Participants were encouraged to lead a healthy and a fit life starting with small goals which can be achieved daily. They were also encouraged to enroll in the fitness program conducted regularly in the college.

The response that we received was over whelming, we plan to conduct such fitness camps in other set ups too.

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